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The Woman's Comfort Book

The Woman's Comfort Book

Jennifer Louden
3.98/5 (1,207 ratings)
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Language
English
Pages
224 pages
Format
Paperback
Publisher
HarperOne
Release
January 1st 1992

The Woman's Comfort Book

Jennifer Louden
3.98/5 (1,207 ratings)
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Language
English
Pages
224 pages
Format
Paperback
Publisher
HarperOne
Release
January 1st 1992
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